Skip to content

Main
News
About us
- Why MJER of Tosa
- History of SHNK
- Clubs
- Articles
- Lineage
- Contact
- Links
Sensei Iwata
Library
- F.A.Q.
- Kata classification
- Basic techniques
  - Shomen ni rei
  - Seiza
  - Ten no uchi
  - Nukitsuke
  - Furikarubi
  - Kirioroshi
  - Chiburui
  - Osame noto
- Shoden Seiza No
  - Mae
  - Migi
  - Hidari
  - Ushiro
  - Yaegaki
  - Uke nagashi
  - Kaishaku
  - Tsuke komi
  - Tsuki kage
  - Oi kaze
  - Nukiuchi
- Chuden Tatehiza No Bu
  - Yoko gumo
  - Tora no issoku
  - Ina zuma
  - Uki gumo
  - Oroshi
  - Iwa nami
  - Uroko geshi
  - Nami geshi
  - Taki otoshi
  - Makko
- Okuden Suwari Waza
  - Kasumi
  - Sune kakoi
  - To zume
  - To waki
  - Shiho giri
  - Tana shita
  - Ryo zume
  - Tora bashiri
- Okuden Tachi Iai
- Itomagoi
- Bangai
  - Hayanami
  - Raiden
  - Jinrai
- Tachi Uchi No Kurai
  - To rei
  - Deai
  - Tsuke komi
  - Uke nagashi
  - Uke komi
  - Tsuki kage
  - Suigetsu tsu
  - Zetsu myoken
  - Doku myoken
  - Shin myoken
  - Tome no ken
- Exams
- Downloads
Galleries
Foundation
Login
Magyar