Hidari

Turn to your left 90°, letting your metsuke follow your turn. Sit in seiza.

Begin to draw the sword.

As you slowly draw, raise up on your knees and toes and begin to pivot right, toward shyomen.

Strongly watch the opponent {seme}, then make a fast nukitsuke, the sword and your right foot with the same timing.

Push your front foot slightly forward, furikaburi then kirioroshi bringing your rear knee in toward your front foot.

Chiburui then Noto.