Itomagoi sono ni
  1. Face shyomen.

  2. Sit in seiza.

  3. Bow and when your fingertips reach the floor, bring your hands quickly to the sword as you bring your knees together.

  4. Nukiuchi/kirioroshi.

  5. Yoko chiburui.

  6. Noto.

This content has been restricted to logged in users only. Please login to view this content.